Modern approaches towards depression and stress are not working as they do not understand the mind that creates them. It's time to rethink our approach.
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esire and anger rage within most normal people but are kept in some level of check. When these checks are particularly ineffective, mental health issues may arise. Exploring how bad (mental) actors can be controlled might help.
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A scientific, experiment-based approach towards spiritualism and ancient Indian texts could serve us well.
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Everyone appears to have a personal relationship with God. Even atheists appear to ignore or disbelieve Him with a passion. Does He have a role to play in a personal spiritual journey?
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Just as Copernicus’s revolutionary heliocentric theory was difficult to appreciate due to the enormity of its scope, Indian epics are not easy to fathom in one step. It’s probably better if one starts small and focuses on whether the practical guidelines on meditation, yoga, and work are personally beneficial and…
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Bhagwad Gita says that matter and senses have been co-designed in a specific manner so as to enable matter to engender specific reactions from the mind. Modern science confirms that matter, surprisingly, behaves differently when it is interacting with our senses. Ancient Indian Epics talk about multiple areas that Science…
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There is a toxic tendency within us to reflexively never be satisfied and always want something more. This prevents us from being happy as we keep waiting for the next fulfilment. Spiritual techniques weaken this tendency and make us happier regardless of what is happening around us.
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“Spiritual” and “spiritual advance” are words used frequently in my writing. In this article, I try to lay out a simple description of a “spiritual person” and what I mean by “spiritual advance”.