Heaven can be experienced in this life itself. One does not need to wait for an afterlife.
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Meditation and Pranayam are relaxing activities, when done right. It’s hard to get them very wrong. But if, at any point in time while performing them, you feel any discomfort in your breathing or any strain on your heart, you should stop immediately and seek medical help.
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The truth is hidden from our eyes. It is verifiable. And, the world is clueless about it.
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Yoga is not about performance of physical exercise or about physical fitness. Its objective is to bring absolute peace to the mind.
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On interpretations of ancient Indian epics Epics like Ramayan and Mahabharat can serve to educate. At the simplest levels, they tell inspiring stories of people who faced significant adversities while remaining true to their principles. At deeper levels, they offer insights into how our spiritual-material universe works. The characters and…