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Happiness through Spirituality

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  • Home
  • Topics
    • Practical Spirituality
    • Happiness & Spirituality
    • Science & Spirituality
    • Provocative Thoughts
    • Ancient Indian Texts
    • Meditation
    • Actions
    • Knowledge
    • Yoga
    • Yogic Breathing or Pranayam
  • The Gita Project
    • About The Gita Project
    • The Gita Project Articles
  • About me
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    Float above reality…. to always remain happy.

    June 12, 2023 - By Spiritual-Me

    ly grind. This can feel like floating above the world. Don’t get divorced from reality, but don’t get drowned by it either. 

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    Mahabharat Series Article 2 on controlling the mind: The Bad Actors

    November 21, 2021 - By Spiritual-Me

    Second in the series of articles on controlling the mind based on learnings from the Indian epic of Mahabharat. Here I cover the bad actors within the mind.

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    Mahabharat Series Article 1: Controlling the mind

    September 19, 2021 - By Spiritual-Me

    It is possible to acquire significant level of control over one’s mind. The approach may need to be radically different from what you might expect. 

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    The most powerful story for spiritual advance

    July 18, 2021 - By Spiritual-Me

    What does it take to keep advancing spiritually? Persisting with spiritual routines.

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    Scientific Spirituality

    June 20, 2021 - By Spiritual-Me

    A scientific, experiment-based approach towards spiritualism and ancient Indian texts could serve us well.

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  • Article

    The Advanced Meditation Exercise (TAME)

    January 10, 2021 - By Spiritual-Me

    A breathing exercise that jump-started my spiritual journey.

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  • Article

    Slowing down is essential for spiritual advance

    July 26, 2020 - By Spiritual-Me

    A life full of hurry cannot possibly advance spiritually.

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    Interpreting Ramayan

    May 10, 2020 - By Spiritual-Me

    On interpretations of ancient Indian epics Epics like Ramayan and Mahabharat can serve to educate. At the simplest levels, they tell inspiring stories of people who faced significant adversities while remaining true to their principles. At deeper levels, they offer insights into how our spiritual-material universe works. The characters and…

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Recent Posts

  • TAME Meditation can block out physical pain
  • Try this meditation to reduce stress and even depression
  • Quality of Life depends on our skill at remaining happy
  • Why TAME Meditation technique works better
  • Float above reality…. to always remain happy.
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