Second in the series of articles on controlling the mind based on learnings from the Indian epic of Mahabharat. Here I cover the bad actors within the mind.
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It is possible to acquire significant level of control over one’s mind. The approach may need to be radically different from what you might expect.
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esire and anger rage within most normal people but are kept in some level of check. When these checks are particularly ineffective, mental health issues may arise. Exploring how bad (mental) actors can be controlled might help.
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Mindfulness initiatives will miss their potential till they addresses the inherent restlessness of the mind.
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What does it take to keep advancing spiritually? Persisting with spiritual routines.
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A scientific, experiment-based approach towards spiritualism and ancient Indian texts could serve us well.
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It’s not based on money. The super-rich will find it almost impossible to acquire. So will the very poor. Rest of us have a chance if we work towards it.
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The World does not really understand Yoga: Yoga is primarily a mental exercise. Most people wrongly see it as a physical one and thereby miss out on the vast benefits it offers.
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Everyone appears to have a personal relationship with God. Even atheists appear to ignore or disbelieve Him with a passion. Does He have a role to play in a personal spiritual journey?
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Here’s another way to look at your place of residence.