In my personal experience, TAME meditation technique can reduce and even block out pain. This works best for pain that is constant and predictable. And, Medical Science needs to pay attention.
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HSI or what I call “Happiness Skill Index” is a measure of one’s ability to be and remain consciously happy regardless of the ups and downs of life. I believe that this index would be the best predictor of a person’s quality of life and level of happiness (both of…
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A breathing exercise that jump-started my spiritual journey.
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Simple premises that are common to most religions lead to surprising conclusions.
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Just as Copernicus’s revolutionary heliocentric theory was difficult to appreciate due to the enormity of its scope, Indian epics are not easy to fathom in one step. It’s probably better if one starts small and focuses on whether the practical guidelines on meditation, yoga, and work are personally beneficial and…
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Bhagwad Gita says that matter and senses have been co-designed in a specific manner so as to enable matter to engender specific reactions from the mind. Modern science confirms that matter, surprisingly, behaves differently when it is interacting with our senses. Ancient Indian Epics talk about multiple areas that Science…
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A life full of hurry cannot possibly advance spiritually.
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Heaven can be experienced in this life itself. One does not need to wait for an afterlife.
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According to Indian spiritual texts, a life lived purely for self-enjoyment is a waste. In this article, I examine this assertion. Bhagwad Gita says that those who live only to satisfy their senses live in vain. Their life is an opportunity wasted. Strong words. As provocative statements go, this one…
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The truth is hidden from our eyes. It is verifiable. And, the world is clueless about it.