Welcome to a space dedicated to exploring the deeper benefits of spiritualism—benefits that can lead to a naturally happier and healthier life. Many people might not fully grasp the transformative power of spiritual practices, and this website aims to do its bit to change that.
Through spiritualism, I’ve experienced three profound benefits: a meditation technique that fosters unconditional happiness, tools to combat stress and mental health challenges, and a method to reduce physical pain. My journey combines ancient wisdom with a scientific approach, testing and validating spiritual insights before embracing them.
The Bhagavad Gita, a cornerstone of Indian spiritual heritage, has been my primary guide. Interpreting its teachings can be complex, so I share my understanding here, hoping to help others on their spiritual path.
To begin, consider starting with these articles:
- What Does it Mean to be Spiritual: A simple exploration of what it means to be a “spiritual person” and the concept of “spiritual advancement.”
- Scientific Spirituality: How a scientific, experiment-based approach can enhance our understanding of spiritualism.
- The Advanced Meditation Exercise (TAME): A powerful meditation technique prescribed in the Bhagavad Gita, designed to cultivate detachment, stillness, and transformation.
- Use Meditation to Counter Depression and Stress: Why modern approaches to mental health might be missing the mark and how meditation offers a solution.
- TAME Meditation Can Block Out Pain: How this meditation technique can help manage chronic pain, with implications for modern medicine.
- There Is No Happiness Without Mental Peace: The pursuit of unconditional and lasting happiness through effective meditation techniques.